1 month to be the fittest, healthiest version of you

Join us now and you’ll receive:

  • Comprehensive exercise programme and videos
  • Proven nutritional programme
  • Blueprint to improve your sleep and stay injury free
  • Continual support and programme of events
  • Total package to have fun and feel your best!








Easy to follow, proven Nutritional Programme

Fitness Training Programme

Group Training Events and Continual Support

Summer is nearly here..


1 month to get fit, move well, feel great, and look Summer fit. 1 month to Thrive.

MAY 1ST – MAY 31ST 2018

Accept the challenge?  Sign up now.


The May Challenge, 2014

“It was the perfect program to get me back on track with my overall wellbeing”

L.C. Brixton


“The challenge was a brilliant way to kick start the summer, the group sessions were really fun and motivational and always varied. It’s a great course to get involved with whether you are a fitness fanatic or a complete newbie!”

C.W. Battersea

Tried and Tested!

“The BEST pre-wedding preparation EVER! Great classes combined with the nutritional guidance and constant support meant I felt fit and healthy for the big day and achieved the fat loss and fitness levels I was aiming for. Can’t wait for the next challenge…”

L.F. Clapham

Join the challenge today and make 2018 the year you reach your health & fitness potential!